Calories in Raw Pink Grapefruit Juice

Low Sugar
Instrument — Food Profile
100g
Calories

39.00

kcal
Protein

0.50

g
Carbs

9.20

g
Fat

0.10

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of raw pink grapefruit juice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw pink grapefruit juice provides 39.00 calories, 0.50g of protein, and 9.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 39.00 kcal 0.50g 9.20g 0.10g
1 oz (28g) 11 kcal 0.1g 2.6g 0.0g
cup (247g) 96 kcal 1.2g 22.7g 0.2g
fruit yields (196g) 76 kcal 1.0g 18.0g 0.2g

Vitamins & Minerals

Nutrient Amount
Vitamin A 440.00 mcg
Vitamin C 38.00 mg
Thiamin (B1) 0.04 mg
Riboflavin (B2) 0.02 mg
Niacin (B3) 0.20 mg
Pantothenic Acid (B5) 0.19 mg
Vitamin B6 0.04 mg
Folate (B9) 10.00 mcg
Calcium 9.00 mg
Iron 0.20 mg
Magnesium 12.00 mg
Potassium 162.00 mg
Sodium 1.00 mg
Zinc 0.05 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 167774)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in raw pink grapefruit juice?

100 grams of raw pink grapefruit juice contains exactly 39.00 calories.

How many calories is in 1 fruit yields of raw pink grapefruit juice?

A single fruit yields (196g) of raw pink grapefruit juice provides 76 calories.

Can I eat raw pink grapefruit juice on a keto diet?

No, raw pink grapefruit juice has 9.20g of carbs per 100g, which may disrupt ketosis.

Is raw pink grapefruit juice a good source of protein?

It contains 0.50g of protein per 100g, which is moderate.