Calories in Welch's Nonfat Greek Yogurt
Instrument — Food Profile
100g
Calories
73.00
kcalProtein
8.67
gCarbs
10.00
gFat
0.00
gFiber
0.00
gSugar
9.33
gBurn It Off
Curious about the nutritional profile of welch's nonfat greek yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of welch's nonfat greek yogurt provides 73.00 calories, 8.67g of protein, and 10.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 73.00 kcal | 8.67g | 10.00g | 0.00g |
| 1 oz (28g) | 20 kcal | 2.4g | 2.8g | 0.0g |
| 5.3 ONZ (150g) | 110 kcal | 13.0g | 15.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 100.00 mg |
| Potassium | 113.00 mg |
| Sodium | 30.00 mg |
Nutrition FAQs
Is welch's nonfat greek yogurt keto-friendly?
No, welch's nonfat greek yogurt has 10.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 5.3 onz of welch's nonfat greek yogurt?
A single 5.3 onz (150g) of welch's nonfat greek yogurt provides 110 calories.
How much protein does welch's nonfat greek yogurt have?
It contains 8.67g of protein per 100g, which is moderate.
How many calories is in welch's nonfat greek yogurt?
100 grams of welch's nonfat greek yogurt contains exactly 73.00 calories.