Calories in Welch's Nonfat Blended Yogurt
Instrument — Food Profile
100g
Calories
71.00
kcalProtein
2.94
gCarbs
14.10
gFat
0.00
gFiber
0.00
gSugar
10.60
gBurn It Off
Curious about the nutritional profile of welch's nonfat blended yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of welch's nonfat blended yogurt provides 71.00 calories, 2.94g of protein, and 14.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 71.00 kcal | 2.94g | 14.10g | 0.00g |
| 1 oz (28g) | 20 kcal | 0.8g | 3.9g | 0.0g |
| 1 CONTAINER (170g) | 121 kcal | 5.0g | 24.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 294.00 mcg |
| Vitamin C | 2.80 mg |
| Vitamin D | 47.00 mcg |
| Calcium | 118.00 mg |
| Potassium | 141.00 mg |
| Sodium | 50.00 mg |
Nutrition FAQs
How many carbs is in welch's nonfat blended yogurt for ketosis?
No, welch's nonfat blended yogurt has 14.10g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 container of welch's nonfat blended yogurt?
A single 1 container (170g) of welch's nonfat blended yogurt provides 121 calories.
Is welch's nonfat blended yogurt a good source of protein?
It contains 2.94g of protein per 100g, which is moderate.
How many calories is in welch's nonfat blended yogurt?
100 grams of welch's nonfat blended yogurt contains exactly 71.00 calories.