Calories in Welch's Blended Nonfat Yogurt
Instrument — Food Profile
100g
Calories
71.00
kcalProtein
2.94
gCarbs
13.50
gFat
0.00
gFiber
0.00
gSugar
10.60
gBurn It Off
Curious about the nutritional profile of welch's blended nonfat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of welch's blended nonfat yogurt provides 71.00 calories, 2.94g of protein, and 13.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 71.00 kcal | 2.94g | 13.50g | 0.00g |
| 1 oz (28g) | 20 kcal | 0.8g | 3.8g | 0.0g |
| 1 CONTAINER (170g) | 121 kcal | 5.0g | 22.9g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 294.00 mcg |
| Vitamin C | 0.70 mg |
| Vitamin D | 47.00 mcg |
| Calcium | 118.00 mg |
| Potassium | 147.00 mg |
| Sodium | 50.00 mg |
Nutrition FAQs
How many calories is in 1 1 container of welch's blended nonfat yogurt?
A single 1 container (170g) of welch's blended nonfat yogurt provides 121 calories.
Is welch's blended nonfat yogurt keto-friendly?
No, welch's blended nonfat yogurt has 13.50g of carbs per 100g, which may disrupt ketosis.
Does welch's blended nonfat yogurt help build muscle?
It contains 2.94g of protein per 100g, which is moderate.
How many calories is in welch's blended nonfat yogurt?
100 grams of welch's blended nonfat yogurt contains exactly 71.00 calories.