Calories in Wegmans Water Wild Caught Sardines In Water
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
161.00
kcalProtein
21.80
gCarbs
0.00
gFat
8.05
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of wegmans water wild caught sardines in water? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans water wild caught sardines in water provides 161.00 calories, 21.80g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 161.00 kcal | 21.80g | 0.00g | 8.05g |
| 1 oz (28g) | 45 kcal | 6.1g | 0.0g | 2.3g |
| 1 can (87g) | 140 kcal | 19.0g | 0.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 184.00 mcg |
| Calcium | 230.00 mg |
| Iron | 2.07 mg |
| Potassium | 241.00 mg |
| Sodium | 402.00 mg |
Nutrition FAQs
Can I eat wegmans water wild caught sardines in water on a keto diet?
Yes, wegmans water wild caught sardines in water is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in wegmans water wild caught sardines in water?
100 grams of wegmans water wild caught sardines in water contains exactly 161.00 calories.
How much protein does wegmans water wild caught sardines in water have?
Yes, it is high in protein with 21.80g per 100g, making it great for muscle growth.
How many calories is in 1 1 can of wegmans water wild caught sardines in water?
A single 1 can (87g) of wegmans water wild caught sardines in water provides 140 calories.