Calories in Goya Premium In Biscayan Sauce Codfish

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

124.00

kcal
Protein

20.40

g
Carbs

0.00

g
Fat

4.42

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of goya premium in biscayan sauce codfish? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya premium in biscayan sauce codfish provides 124.00 calories, 20.40g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 124.00 kcal 20.40g 0.00g 4.42g
1 oz (28g) 35 kcal 5.7g 0.0g 1.2g
1 can (113g) (113g) 140 kcal 23.1g 0.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Calcium 53.00 mg
Iron 0.88 mg
Potassium 95.00 mg
Sodium 496.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2596379)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in goya premium in biscayan sauce codfish?

100 grams of goya premium in biscayan sauce codfish contains exactly 124.00 calories.

How many calories is in 1 1 can (113g) of goya premium in biscayan sauce codfish?

A single 1 can (113g) (113g) of goya premium in biscayan sauce codfish provides 140 calories.

How many carbs is in goya premium in biscayan sauce codfish for ketosis?

Yes, goya premium in biscayan sauce codfish is highly keto-friendly with only 0.00g of carbs per 100g.

Does goya premium in biscayan sauce codfish help build muscle?

Yes, it is high in protein with 20.40g per 100g, making it great for muscle growth.