Calories in Wegmans Olive Oil Wild Caught Sardines Skinless & Boneless In Olive Oil
216.00
kcal24.30
g0.00
g13.50
g0.00
g0.00
gCurious about the nutritional profile of wegmans olive oil wild caught sardines skinless & boneless in olive oil? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans olive oil wild caught sardines skinless & boneless in olive oil provides 216.00 calories, 24.30g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 216.00 kcal | 24.30g | 0.00g | 13.50g |
| 1 oz (28g) | 60 kcal | 6.8g | 0.0g | 3.8g |
| 1 can drained (74g) | 160 kcal | 18.0g | 0.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 81.00 mcg |
| Calcium | 81.00 mg |
| Iron | 1.95 mg |
| Potassium | 284.00 mg |
| Sodium | 405.00 mg |
Nutrition FAQs
How much protein does wegmans olive oil wild caught sardines skinless & boneless in olive oil have?
Yes, it is high in protein with 24.30g per 100g, making it great for muscle growth.
How many calories is in wegmans olive oil wild caught sardines skinless & boneless in olive oil?
100 grams of wegmans olive oil wild caught sardines skinless & boneless in olive oil contains exactly 216.00 calories.
How many calories is in 1 1 can drained of wegmans olive oil wild caught sardines skinless & boneless in olive oil?
A single 1 can drained (74g) of wegmans olive oil wild caught sardines skinless & boneless in olive oil provides 160 calories.
How many carbs is in wegmans olive oil wild caught sardines skinless & boneless in olive oil for ketosis?
Yes, wegmans olive oil wild caught sardines skinless & boneless in olive oil is highly keto-friendly with only 0.00g of carbs per 100g.