Calories in Goya Tomato Sauce Sardines
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
90.00
kcalProtein
14.20
gCarbs
2.58
gFat
2.26
gFiber
0.60
gSugar
1.29
gBurn It Off
Curious about the nutritional profile of goya tomato sauce sardines? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of goya tomato sauce sardines provides 90.00 calories, 14.20g of protein, and 2.58g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 90.00 kcal | 14.20g | 2.58g | 2.26g |
| 1 oz (28g) | 25 kcal | 4.0g | 0.7g | 0.6g |
| 1 can (155g) (155g) | 140 kcal | 22.0g | 4.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 516.00 mg |
| Iron | 1.16 mg |
| Sodium | 310.00 mg |
Nutrition FAQs
How much protein does goya tomato sauce sardines have?
They contain 14.20g of protein per 100g, which is moderate.
How many carbs are in goya tomato sauce sardines for ketosis?
Yes, goya tomato sauce sardines are highly keto-friendly with only 2.58g of carbs per 100g.
How many calories are in 1 1 can (155g) of goya tomato sauce sardines?
A single 1 can (155g) (155g) of goya tomato sauce sardines provides 140 calories.
How many calories are in goya tomato sauce sardines?
100 grams of goya tomato sauce sardines contains exactly 90.00 calories.