Calories in Wegmans Unseasoned Gluten Free Panko-style Crumbs
Low Sugar
Instrument — Food Profile
100g
Calories
367.00
kcalProtein
10.00
gCarbs
80.00
gFat
0.00
gFiber
3.30
gSugar
3.33
gBurn It Off
Curious about the nutritional profile of wegmans unseasoned gluten free panko-style crumbs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans unseasoned gluten free panko-style crumbs provides 367.00 calories, 10.00g of protein, and 80.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 367.00 kcal | 10.00g | 80.00g | 0.00g |
| 1 oz (28g) | 103 kcal | 2.8g | 22.4g | 0.0g |
| 1/3 cup (30g) | 110 kcal | 3.0g | 24.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 33.00 mg |
| Potassium | 300.00 mg |
| Sodium | 150.00 mg |
Nutrition FAQs
How many calories are in wegmans unseasoned gluten free panko-style crumbs?
100 grams of wegmans unseasoned gluten free panko-style crumbs contains exactly 367.00 calories.
How many calories are in 1 1/3 cup of wegmans unseasoned gluten free panko-style crumbs?
A single 1/3 cup (30g) of wegmans unseasoned gluten free panko-style crumbs provides 110 calories.
Is wegmans unseasoned gluten free panko-style crumbs a good source of protein?
They contain 10.00g of protein per 100g, which is moderate.
Can I eat wegmans unseasoned gluten free panko-style crumbs on a keto diet?
No, wegmans unseasoned gluten free panko-style crumbs have 80.00g of carbs per 100g, which may disrupt ketosis.