Calories in Target Italian-style Panko Bread Crumbs
Low Sugar
Instrument — Food Profile
100g
Calories
393.00
kcalProtein
14.30
gCarbs
67.90
gFat
7.14
gFiber
3.60
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of target italian-style panko bread crumbs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target italian-style panko bread crumbs provides 393.00 calories, 14.30g of protein, and 67.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 14.30g | 67.90g | 7.14g |
| 1 oz (28g) | 110 kcal | 4.0g | 19.0g | 2.0g |
| 1/3 cup (28g) | 110 kcal | 4.0g | 19.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 36.00 mg |
| Iron | 1.79 mg |
| Potassium | 250.00 mg |
| Sodium | 1500.00 mg |
Nutrition FAQs
How many calories are in 1 1/3 cup of target italian-style panko bread crumbs?
A single 1/3 cup (28g) of target italian-style panko bread crumbs provides 110 calories.
Is target italian-style panko bread crumbs keto-friendly?
No, target italian-style panko bread crumbs have 67.90g of carbs per 100g, which may disrupt ketosis.
How much protein does target italian-style panko bread crumbs have?
They contain 14.30g of protein per 100g, which is moderate.
How many calories are in target italian-style panko bread crumbs?
100 grams of target italian-style panko bread crumbs contains exactly 393.00 calories.