Calories in Target Plain Bread Crumbs
Instrument — Food Profile
100g
Calories
357.00
kcalProtein
14.30
gCarbs
71.40
gFat
3.57
gFiber
7.10
gSugar
7.14
gBurn It Off
Curious about the nutritional profile of target plain bread crumbs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target plain bread crumbs provides 357.00 calories, 14.30g of protein, and 71.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 357.00 kcal | 14.30g | 71.40g | 3.57g |
| 1 oz (28g) | 100 kcal | 4.0g | 20.0g | 1.0g |
| 1/4 cup (28g) | 100 kcal | 4.0g | 20.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 179.00 mg |
| Iron | 5.00 mg |
| Potassium | 179.00 mg |
| Sodium | 1110.00 mg |
Nutrition FAQs
Does target plain bread crumbs help build muscle?
They contain 14.30g of protein per 100g, which is moderate.
How many carbs are in target plain bread crumbs for ketosis?
No, target plain bread crumbs have 71.40g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1/4 cup of target plain bread crumbs?
A single 1/4 cup (28g) of target plain bread crumbs provides 100 calories.
How many calories are in target plain bread crumbs?
100 grams of target plain bread crumbs contains exactly 357.00 calories.