Calories in Target Italian Style Bread Crumbs
Instrument — Food Profile
100g
Calories
393.00
kcalProtein
14.30
gCarbs
71.40
gFat
5.36
gFiber
3.60
gSugar
7.14
gBurn It Off
Curious about the nutritional profile of target italian style bread crumbs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target italian style bread crumbs provides 393.00 calories, 14.30g of protein, and 71.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 14.30g | 71.40g | 5.36g |
| 1 oz (28g) | 110 kcal | 4.0g | 20.0g | 1.5g |
| 1/4 cup (28g) | 110 kcal | 4.0g | 20.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 179.00 mg |
| Iron | 5.36 mg |
| Potassium | 214.00 mg |
| Sodium | 1290.00 mg |
Nutrition FAQs
How many calories are in target italian style bread crumbs?
100 grams of target italian style bread crumbs contains exactly 393.00 calories.
How many calories are in 1 1/4 cup of target italian style bread crumbs?
A single 1/4 cup (28g) of target italian style bread crumbs provides 110 calories.
Is target italian style bread crumbs keto-friendly?
No, target italian style bread crumbs have 71.40g of carbs per 100g, which may disrupt ketosis.
How much protein does target italian style bread crumbs have?
They contain 14.30g of protein per 100g, which is moderate.