Calories in Banana Nut Muffin & Quick Bread Mix Betty Crocker

Instrument — Food Profile
100g
Calories

379.00

kcal
Protein

3.45

g
Carbs

75.90

g
Fat

6.90

g
Fiber

0.00

g
Sugar

37.90

g

Curious about the nutritional profile of banana nut muffin & quick bread mix betty crocker? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of banana nut muffin & quick bread mix betty crocker provides 379.00 calories, 3.45g of protein, and 75.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 379.00 kcal 3.45g 75.90g 6.90g
1 oz (28g) 106 kcal 1.0g 21.3g 1.9g
3 Tbsp (29g) 110 kcal 1.0g 22.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Calcium 69.00 mg
Iron 1.24 mg
Potassium 69.00 mg
Sodium 621.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 651248)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in banana nut muffin & quick bread mix betty crocker?

100 grams of banana nut muffin & quick bread mix betty crocker contains exactly 379.00 calories.

How many carbs is in banana nut muffin & quick bread mix betty crocker for ketosis?

No, banana nut muffin & quick bread mix betty crocker has 75.90g of carbs per 100g, which may disrupt ketosis.

Is banana nut muffin & quick bread mix betty crocker a good source of protein?

It contains 3.45g of protein per 100g, which is moderate.

How many calories is in 1 3 tbsp of banana nut muffin & quick bread mix betty crocker?

A single 3 tbsp (29g) of banana nut muffin & quick bread mix betty crocker provides 110 calories.