Calories in Pan Molido Bread Crumbs Goya
Instrument — Food Profile
100g
Calories
400.00
kcalProtein
13.30
gCarbs
83.30
gFat
5.00
gFiber
3.30
gSugar
6.67
gBurn It Off
Curious about the nutritional profile of pan molido bread crumbs goya? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pan molido bread crumbs goya provides 400.00 calories, 13.30g of protein, and 83.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 13.30g | 83.30g | 5.00g |
| 1 oz (28g) | 112 kcal | 3.7g | 23.3g | 1.4g |
| 0.25 cup (30g) | 120 kcal | 4.0g | 25.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 133.00 mg |
| Iron | 3.60 mg |
| Sodium | 833.00 mg |
Nutrition FAQs
Is pan molido bread crumbs goya a good source of protein?
It contains 13.30g of protein per 100g, which is moderate.
How many calories is in pan molido bread crumbs goya?
100 grams of pan molido bread crumbs goya contains exactly 400.00 calories.
How many calories is in 1 0.25 cup of pan molido bread crumbs goya?
A single 0.25 cup (30g) of pan molido bread crumbs goya provides 120 calories.
How many carbs is in pan molido bread crumbs goya for ketosis?
No, pan molido bread crumbs goya has 83.30g of carbs per 100g, which may disrupt ketosis.