Calories in Latin Style Bread Crumbs Goya
Instrument — Food Profile
100g
Calories
367.00
kcalProtein
13.30
gCarbs
70.00
gFat
3.33
gFiber
3.30
gSugar
6.67
gBurn It Off
Curious about the nutritional profile of latin style bread crumbs goya? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of latin style bread crumbs goya provides 367.00 calories, 13.30g of protein, and 70.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 367.00 kcal | 13.30g | 70.00g | 3.33g |
| 1 oz (28g) | 103 kcal | 3.7g | 19.6g | 0.9g |
| 0.5 cup (30g) | 110 kcal | 4.0g | 21.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 267.00 mg |
| Iron | 4.80 mg |
| Sodium | 1630.00 mg |
Nutrition FAQs
Is latin style bread crumbs goya a good source of protein?
It contains 13.30g of protein per 100g, which is moderate.
How many calories is in latin style bread crumbs goya?
100 grams of latin style bread crumbs goya contains exactly 367.00 calories.
How many calories is in 1 0.5 cup of latin style bread crumbs goya?
A single 0.5 cup (30g) of latin style bread crumbs goya provides 110 calories.
Can I eat latin style bread crumbs goya on a keto diet?
No, latin style bread crumbs goya has 70.00g of carbs per 100g, which may disrupt ketosis.