Calories in General Mills Lemon & Herb Sauce & Crust Mix For Fish The Good Table
364.00
kcal6.06
g45.40
g15.20
g3.00
g6.06
gCurious about the nutritional profile of general mills lemon & herb sauce & crust mix for fish the good table? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills lemon & herb sauce & crust mix for fish the good table provides 364.00 calories, 6.06g of protein, and 45.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 364.00 kcal | 6.06g | 45.40g | 15.20g |
| 1 oz (28g) | 102 kcal | 1.7g | 12.7g | 4.3g |
| 2 TSP SAUCE & 2 TBSP CRUST MIX (33g) | 120 kcal | 2.0g | 15.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 61.00 mg |
| Iron | 1.09 mg |
| Sodium | 1090.00 mg |
Nutrition FAQs
How many calories is in general mills lemon & herb sauce & crust mix for fish the good table?
100 grams of general mills lemon & herb sauce & crust mix for fish the good table contains exactly 364.00 calories.
Does general mills lemon & herb sauce & crust mix for fish the good table help build muscle?
It contains 6.06g of protein per 100g, which is moderate.
How many calories is in 1 2 tsp sauce & 2 tbsp crust mix of general mills lemon & herb sauce & crust mix for fish the good table?
A single 2 tsp sauce & 2 tbsp crust mix (33g) of general mills lemon & herb sauce & crust mix for fish the good table provides 120 calories.
Is general mills lemon & herb sauce & crust mix for fish the good table keto-friendly?
No, general mills lemon & herb sauce & crust mix for fish the good table has 45.40g of carbs per 100g, which may disrupt ketosis.