Calories in General Mills Corn Muffin Professional Mix

Instrument — Food Profile
100g
Calories

415.00

kcal
Protein

4.26

g
Carbs

75.50

g
Fat

10.60

g
Fiber

1.10

g
Sugar

28.70

g

Curious about the nutritional profile of general mills corn muffin professional mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills corn muffin professional mix provides 415.00 calories, 4.26g of protein, and 75.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 415.00 kcal 4.26g 75.50g 10.60g
1 oz (28g) 116 kcal 1.2g 21.1g 3.0g
2/3 cup (94g) 390 kcal 4.0g 71.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Calcium 43.00 mg
Iron 2.55 mg
Sodium 872.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1728487)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills corn muffin professional mix keto-friendly?

No, general mills corn muffin professional mix has 75.50g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2/3 cup of general mills corn muffin professional mix?

A single 2/3 cup (94g) of general mills corn muffin professional mix provides 390 calories.

How many calories is in general mills corn muffin professional mix?

100 grams of general mills corn muffin professional mix contains exactly 415.00 calories.

How much protein does general mills corn muffin professional mix have?

It contains 4.26g of protein per 100g, which is moderate.