Calories in Lidl Plain Bread Crumbs
Instrument — Food Profile
100g
Calories
367.00
kcalProtein
13.30
gCarbs
70.00
gFat
5.00
gFiber
3.30
gSugar
6.67
gBurn It Off
Curious about the nutritional profile of lidl plain bread crumbs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of lidl plain bread crumbs provides 367.00 calories, 13.30g of protein, and 70.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 367.00 kcal | 13.30g | 70.00g | 5.00g |
| 1 oz (28g) | 103 kcal | 3.7g | 19.6g | 1.4g |
| 1/3 cup (30g) | 110 kcal | 4.0g | 21.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 133.00 mg |
| Iron | 4.33 mg |
| Potassium | 200.00 mg |
| Sodium | 700.00 mg |
Nutrition FAQs
How many calories are in lidl plain bread crumbs?
100 grams of lidl plain bread crumbs contains exactly 367.00 calories.
How many calories are in 1 1/3 cup of lidl plain bread crumbs?
A single 1/3 cup (30g) of lidl plain bread crumbs provides 110 calories.
Is lidl plain bread crumbs a good source of protein?
They contain 13.30g of protein per 100g, which is moderate.
How many carbs are in lidl plain bread crumbs for ketosis?
No, lidl plain bread crumbs have 70.00g of carbs per 100g, which may disrupt ketosis.