Calories in Wegmans Sorghum Blend & Wild Rice Sorghum Blend Red & White Sorghum Whole Grain Blend Of Oats
356.00
kcal13.30
g68.90
g4.44
g4.40
g2.22
gCurious about the nutritional profile of wegmans sorghum blend & wild rice sorghum blend red & white sorghum whole grain blend of oats? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans sorghum blend & wild rice sorghum blend red & white sorghum whole grain blend of oats provides 356.00 calories, 13.30g of protein, and 68.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 356.00 kcal | 13.30g | 68.90g | 4.44g |
| 1 oz (28g) | 100 kcal | 3.7g | 19.3g | 1.2g |
| 1/4 cup (45g) | 160 kcal | 6.0g | 31.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 31.00 mg |
| Iron | 3.78 mg |
| Potassium | 398.00 mg |
Nutrition FAQs
How many calories are in wegmans sorghum blend & wild rice sorghum blend red & white sorghum whole grain blend of oats?
100 grams of wegmans sorghum blend & wild rice sorghum blend red & white sorghum whole grain blend of oats contains exactly 356.00 calories.
How many calories are in 1 1/4 cup of wegmans sorghum blend & wild rice sorghum blend red & white sorghum whole grain blend of oats?
A single 1/4 cup (45g) of wegmans sorghum blend & wild rice sorghum blend red & white sorghum whole grain blend of oats provides 160 calories.
Is wegmans sorghum blend & wild rice sorghum blend red & white sorghum whole grain blend of oats keto-friendly?
No, wegmans sorghum blend & wild rice sorghum blend red & white sorghum whole grain blend of oats have 68.90g of carbs per 100g, which may disrupt ketosis.
How much protein does wegmans sorghum blend & wild rice sorghum blend red & white sorghum whole grain blend of oats have?
They contain 13.30g of protein per 100g, which is moderate.