Calories in Wegmans Seasoned Roast Grass-fed Beef

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

143.00

kcal
Protein

21.40

g
Carbs

3.57

g
Fat

4.46

g
Fiber

0.00

g
Sugar

1.79

g

Curious about the nutritional profile of wegmans seasoned roast grass-fed beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans seasoned roast grass-fed beef provides 143.00 calories, 21.40g of protein, and 3.57g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 143.00 kcal 21.40g 3.57g 4.46g
1 oz (28g) 40 kcal 6.0g 1.0g 1.2g
2 ONZ (56g) 80 kcal 12.0g 2.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Calcium 571.00 mg
Iron 1.79 mg
Sodium 375.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2139789)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in wegmans seasoned roast grass-fed beef?

100 grams of wegmans seasoned roast grass-fed beef contains exactly 143.00 calories.

How many calories is in 1 2 onz of wegmans seasoned roast grass-fed beef?

A single 2 onz (56g) of wegmans seasoned roast grass-fed beef provides 80 calories.

Is wegmans seasoned roast grass-fed beef keto-friendly?

Yes, wegmans seasoned roast grass-fed beef is highly keto-friendly with only 3.57g of carbs per 100g.

Does wegmans seasoned roast grass-fed beef help build muscle?

Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.