Calories in Hormel Quarter Applewood Smoked Ham
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
107.00
kcalProtein
19.00
gCarbs
2.38
gFat
2.98
gFiber
0.00
gSugar
2.38
gBurn It Off
Curious about the nutritional profile of hormel quarter applewood smoked ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of hormel quarter applewood smoked ham provides 107.00 calories, 19.00g of protein, and 2.38g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 107.00 kcal | 19.00g | 2.38g | 2.98g |
| 1 oz (28g) | 30 kcal | 5.3g | 0.7g | 0.8g |
| 3 ONZ (84g) | 90 kcal | 16.0g | 2.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.43 mg |
| Sodium | 917.00 mg |
Nutrition FAQs
How much protein does hormel quarter applewood smoked ham have?
Yes, it is high in protein with 19.00g per 100g, making it great for muscle growth.
How many calories is in hormel quarter applewood smoked ham?
100 grams of hormel quarter applewood smoked ham contains exactly 107.00 calories.
How many calories is in 1 3 onz of hormel quarter applewood smoked ham?
A single 3 onz (84g) of hormel quarter applewood smoked ham provides 90 calories.
How many carbs is in hormel quarter applewood smoked ham for ketosis?
Yes, hormel quarter applewood smoked ham is highly keto-friendly with only 2.38g of carbs per 100g.