Calories in Wegmans Uncured Honey Ham
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
107.00
kcalProtein
16.10
gCarbs
5.36
gFat
3.57
gFiber
0.00
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of wegmans uncured honey ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans uncured honey ham provides 107.00 calories, 16.10g of protein, and 5.36g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 107.00 kcal | 16.10g | 5.36g | 3.57g |
| 1 oz (28g) | 30 kcal | 4.5g | 1.5g | 1.0g |
| 2 ONZ (56g) | 60 kcal | 9.0g | 3.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.64 mg |
| Sodium | 554.00 mg |
Nutrition FAQs
How many calories is in wegmans uncured honey ham?
100 grams of wegmans uncured honey ham contains exactly 107.00 calories.
How many calories is in 1 2 onz of wegmans uncured honey ham?
A single 2 onz (56g) of wegmans uncured honey ham provides 60 calories.
How much protein does wegmans uncured honey ham have?
Yes, it is high in protein with 16.10g per 100g, making it great for muscle growth.
Can I eat wegmans uncured honey ham on a keto diet?
No, wegmans uncured honey ham has 5.36g of carbs per 100g, which may disrupt ketosis.