Calories in Hormel Smoked Natural Smoked Ham
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
107.00
kcalProtein
19.60
gCarbs
0.00
gFat
3.57
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of hormel smoked natural smoked ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of hormel smoked natural smoked ham provides 107.00 calories, 19.60g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 107.00 kcal | 19.60g | 0.00g | 3.57g |
| 1 oz (28g) | 30 kcal | 5.5g | 0.0g | 1.0g |
| 2 ONZ (56g) | 60 kcal | 11.0g | 0.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.64 mg |
| Sodium | 946.00 mg |
Nutrition FAQs
How many calories is in hormel smoked natural smoked ham?
100 grams of hormel smoked natural smoked ham contains exactly 107.00 calories.
How many calories is in 1 2 onz of hormel smoked natural smoked ham?
A single 2 onz (56g) of hormel smoked natural smoked ham provides 60 calories.
How many carbs is in hormel smoked natural smoked ham for ketosis?
Yes, hormel smoked natural smoked ham is highly keto-friendly with only 0.00g of carbs per 100g.
How much protein does hormel smoked natural smoked ham have?
Yes, it is high in protein with 19.60g per 100g, making it great for muscle growth.