Calories in Wegmans Purple Sweet Potatoes
Low Sugar
Instrument — Food Profile
100g
Calories
85.00
kcalProtein
1.54
gCarbs
20.00
gFat
0.00
gFiber
3.10
gSugar
3.85
gBurn It Off
Curious about the nutritional profile of wegmans purple sweet potatoes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans purple sweet potatoes provides 85.00 calories, 1.54g of protein, and 20.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 85.00 kcal | 1.54g | 20.00g | 0.00g |
| 1 oz (28g) | 24 kcal | 0.4g | 5.6g | 0.0g |
| 1 med. sweet potato. size 5" long. 2" diameter (130g) | 111 kcal | 2.0g | 26.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 31.00 mg |
| Iron | 0.62 mg |
| Potassium | 338.00 mg |
| Sodium | 54.00 mg |
Nutrition FAQs
How many calories are in wegmans purple sweet potatoes?
100 grams of wegmans purple sweet potatoes contains exactly 85.00 calories.
How many calories are in 1 1 med. sweet potato. size 5" long. 2" diameter of wegmans purple sweet potatoes?
A single 1 med. sweet potato. size 5" long. 2" diameter (130g) of wegmans purple sweet potatoes provides 111 calories.
Can I eat wegmans purple sweet potatoes on a keto diet?
No, wegmans purple sweet potatoes have 20.00g of carbs per 100g, which may disrupt ketosis.
Is wegmans purple sweet potatoes a good source of protein?
They contain 1.54g of protein per 100g, which is moderate.