Calories in Wegmans Lettuce Leaves
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
18.00
kcalProtein
1.18
gCarbs
2.35
gFat
0.00
gFiber
1.20
gSugar
1.18
gBurn It Off
Curious about the nutritional profile of wegmans lettuce leaves? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans lettuce leaves provides 18.00 calories, 1.18g of protein, and 2.35g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 18.00 kcal | 1.18g | 2.35g | 0.00g |
| 1 oz (28g) | 5 kcal | 0.3g | 0.7g | 0.0g |
| 6 leaves (85g) | 15 kcal | 1.0g | 2.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 36.00 mg |
| Iron | 0.86 mg |
| Potassium | 194.00 mg |
| Sodium | 29.00 mg |
Nutrition FAQs
How many calories are in 1 6 leaves of wegmans lettuce leaves?
A single 6 leaves (85g) of wegmans lettuce leaves provides 15 calories.
Is wegmans lettuce leaves keto-friendly?
Yes, wegmans lettuce leaves are highly keto-friendly with only 2.35g of carbs per 100g.
Does wegmans lettuce leaves help build muscle?
They contain 1.18g of protein per 100g, which is moderate.
How many calories are in wegmans lettuce leaves?
100 grams of wegmans lettuce leaves contains exactly 18.00 calories.