Calories in Kroger Baby Spinach & Baby Kale
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
41.00
kcalProtein
3.53
gCarbs
4.71
gFat
0.00
gFiber
2.40
gSugar
1.18
gBurn It Off
Curious about the nutritional profile of kroger baby spinach & baby kale? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger baby spinach & baby kale provides 41.00 calories, 3.53g of protein, and 4.71g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 41.00 kcal | 3.53g | 4.71g | 0.00g |
| 1 oz (28g) | 11 kcal | 1.0g | 1.3g | 0.0g |
| 2 cups (85g) | 35 kcal | 3.0g | 4.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 114.00 mg |
| Potassium | 538.00 mg |
| Sodium | 65.00 mg |
Nutrition FAQs
How many calories is in kroger baby spinach & baby kale?
100 grams of kroger baby spinach & baby kale contains exactly 41.00 calories.
How many calories is in 1 2 cups of kroger baby spinach & baby kale?
A single 2 cups (85g) of kroger baby spinach & baby kale provides 35 calories.
How many carbs is in kroger baby spinach & baby kale for ketosis?
Yes, kroger baby spinach & baby kale is highly keto-friendly with only 4.71g of carbs per 100g.
How much protein does kroger baby spinach & baby kale have?
It contains 3.53g of protein per 100g, which is moderate.