Calories in Wegmans Plain Mini Bagels
Instrument — Food Profile
100g
Calories
258.00
kcalProtein
9.38
gCarbs
53.90
gFat
1.56
gFiber
3.90
gSugar
7.03
gBurn It Off
Curious about the nutritional profile of wegmans plain mini bagels? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans plain mini bagels provides 258.00 calories, 9.38g of protein, and 53.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 258.00 kcal | 9.38g | 53.90g | 1.56g |
| 1 oz (28g) | 72 kcal | 2.6g | 15.1g | 0.4g |
| 3 bagels (128g) | 330 kcal | 12.0g | 69.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 94.00 mg |
| Iron | 2.81 mg |
| Potassium | 141.00 mg |
| Sodium | 320.00 mg |
Nutrition FAQs
How many calories are in wegmans plain mini bagels?
100 grams of wegmans plain mini bagels contains exactly 258.00 calories.
How many calories are in 1 3 bagels of wegmans plain mini bagels?
A single 3 bagels (128g) of wegmans plain mini bagels provides 330 calories.
Does wegmans plain mini bagels help build muscle?
They contain 9.38g of protein per 100g, which is moderate.
Is wegmans plain mini bagels keto-friendly?
No, wegmans plain mini bagels have 53.90g of carbs per 100g, which may disrupt ketosis.