Calories in Safeway Giant Everything Hamburger Buns

Low Sugar
Instrument — Food Profile
100g
Calories

242.00

kcal
Protein

9.09

g
Carbs

43.90

g
Fat

3.03

g
Fiber

1.50

g
Sugar

3.03

g

Curious about the nutritional profile of safeway giant everything hamburger buns? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway giant everything hamburger buns provides 242.00 calories, 9.09g of protein, and 43.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 242.00 kcal 9.09g 43.90g 3.03g
1 oz (28g) 68 kcal 2.5g 12.3g 0.8g
1 Bun (66g) 160 kcal 6.0g 29.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Thiamin (B1) 1.00 mg
Riboflavin (B2) 1.04 mg
Niacin (B3) 5.30 mg
Folate (B9) 85.00 mcg
Calcium 91.00 mg
Iron 3.03 mg
Potassium 121.00 mg
Sodium 470.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2533649)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does safeway giant everything hamburger buns help build muscle?

They contain 9.09g of protein per 100g, which is moderate.

How many calories are in safeway giant everything hamburger buns?

100 grams of safeway giant everything hamburger buns contains exactly 242.00 calories.

How many calories are in 1 1 bun of safeway giant everything hamburger buns?

A single 1 bun (66g) of safeway giant everything hamburger buns provides 160 calories.

Is safeway giant everything hamburger buns keto-friendly?

No, safeway giant everything hamburger buns have 43.90g of carbs per 100g, which may disrupt ketosis.