Calories in Wegmans 100% Whole Wheat Sandwich Bread
Instrument — Food Profile
100g
Calories
222.00
kcalProtein
8.33
gCarbs
44.40
gFat
2.78
gFiber
8.30
gSugar
8.33
gBurn It Off
Curious about the nutritional profile of wegmans 100% whole wheat sandwich bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans 100% whole wheat sandwich bread provides 222.00 calories, 8.33g of protein, and 44.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 222.00 kcal | 8.33g | 44.40g | 2.78g |
| 1 oz (28g) | 62 kcal | 2.3g | 12.4g | 0.8g |
| 1 Slice (36g) | 80 kcal | 3.0g | 16.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 28.00 mg |
| Potassium | 167.00 mg |
| Sodium | 389.00 mg |
Nutrition FAQs
How many calories is in 1 1 slice of wegmans 100% whole wheat sandwich bread?
A single 1 slice (36g) of wegmans 100% whole wheat sandwich bread provides 80 calories.
How many calories is in wegmans 100% whole wheat sandwich bread?
100 grams of wegmans 100% whole wheat sandwich bread contains exactly 222.00 calories.
Is wegmans 100% whole wheat sandwich bread keto-friendly?
No, wegmans 100% whole wheat sandwich bread has 44.40g of carbs per 100g, which may disrupt ketosis.
Is wegmans 100% whole wheat sandwich bread a good source of protein?
It contains 8.33g of protein per 100g, which is moderate.