Calories in Wegmans Oats & Honey With Almonds Oats & Honey Sweetened Corn And Wheat Flakes Cereal With Honey Flavored Oat Clusters And Sliced Almonds
400.00
kcal7.50
g82.50
g5.00
g5.00
g17.50
gCurious about the nutritional profile of wegmans oats & honey with almonds oats & honey sweetened corn and wheat flakes cereal with honey flavored oat clusters and sliced almonds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans oats & honey with almonds oats & honey sweetened corn and wheat flakes cereal with honey flavored oat clusters and sliced almonds provides 400.00 calories, 7.50g of protein, and 82.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 7.50g | 82.50g | 5.00g |
| 1 oz (28g) | 112 kcal | 2.1g | 23.1g | 1.4g |
| 1 cup (40g) | 160 kcal | 3.0g | 33.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 2.00 mg |
| Niacin (B3) | 5.00 mg |
| Pantothenic Acid (B5) | 1.25 mg |
| Vitamin B6 | 0.50 mg |
| Folate (B9) | 50.00 mcg |
| Calcium | 25.00 mg |
| Iron | 13.50 mg |
| Potassium | 200.00 mg |
| Sodium | 338.00 mg |
| Zinc | 5.62 mg |
Nutrition FAQs
How many calories are in 1 1 cup of wegmans oats & honey with almonds oats & honey sweetened corn and wheat flakes cereal with honey flavored oat clusters and sliced almonds?
A single 1 cup (40g) of wegmans oats & honey with almonds oats & honey sweetened corn and wheat flakes cereal with honey flavored oat clusters and sliced almonds provides 160 calories.
How many calories are in wegmans oats & honey with almonds oats & honey sweetened corn and wheat flakes cereal with honey flavored oat clusters and sliced almonds?
100 grams of wegmans oats & honey with almonds oats & honey sweetened corn and wheat flakes cereal with honey flavored oat clusters and sliced almonds contains exactly 400.00 calories.
Can I eat wegmans oats & honey with almonds oats & honey sweetened corn and wheat flakes cereal with honey flavored oat clusters and sliced almonds on a keto diet?
No, wegmans oats & honey with almonds oats & honey sweetened corn and wheat flakes cereal with honey flavored oat clusters and sliced almonds have 82.50g of carbs per 100g, which may disrupt ketosis.
How much protein does wegmans oats & honey with almonds oats & honey sweetened corn and wheat flakes cereal with honey flavored oat clusters and sliced almonds have?
They contain 7.50g of protein per 100g, which is moderate.