Calories in Kind Caramel; Mocha Cashews & Coconut Nut Granola Zero Caramel Mocha Flavored With Almonds
467.00
kcal16.70
g30.00
g36.70
g13.30
g6.67
gCurious about the nutritional profile of kind caramel; mocha cashews & coconut nut granola zero caramel mocha flavored with almonds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kind caramel; mocha cashews & coconut nut granola zero caramel mocha flavored with almonds provides 467.00 calories, 16.70g of protein, and 30.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 467.00 kcal | 16.70g | 30.00g | 36.70g |
| 1 oz (28g) | 131 kcal | 4.7g | 8.4g | 10.3g |
| 1/3 cup (30g) (30g) | 140 kcal | 5.0g | 9.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 157.00 mg |
| Iron | 3.33 mg |
| Potassium | 567.00 mg |
| Sodium | 333.00 mg |
Nutrition FAQs
Is kind caramel; mocha cashews & coconut nut granola zero caramel mocha flavored with almonds a good source of protein?
Yes, they are high in protein with 16.70g per 100g, making them great for muscle growth.
How many calories are in 1 1/3 cup (30g) of kind caramel; mocha cashews & coconut nut granola zero caramel mocha flavored with almonds?
A single 1/3 cup (30g) (30g) of kind caramel; mocha cashews & coconut nut granola zero caramel mocha flavored with almonds provides 140 calories.
How many calories are in kind caramel; mocha cashews & coconut nut granola zero caramel mocha flavored with almonds?
100 grams of kind caramel; mocha cashews & coconut nut granola zero caramel mocha flavored with almonds contains exactly 467.00 calories.
Can I eat kind caramel; mocha cashews & coconut nut granola zero caramel mocha flavored with almonds on a keto diet?
No, kind caramel; mocha cashews & coconut nut granola zero caramel mocha flavored with almonds have 30.00g of carbs per 100g, which may disrupt ketosis.