Calories in Kellogg Touch Of Honey Ancient Grains Blend Cereal
Instrument — Food Profile
100g
Calories
355.00
kcalProtein
9.68
gCarbs
83.90
gFat
1.61
gFiber
9.70
gSugar
29.00
gBurn It Off
Curious about the nutritional profile of kellogg touch of honey ancient grains blend cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg touch of honey ancient grains blend cereal provides 355.00 calories, 9.68g of protein, and 83.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 355.00 kcal | 9.68g | 83.90g | 1.61g |
| 1 oz (28g) | 99 kcal | 2.7g | 23.5g | 0.5g |
| 0.75 cup (31g) | 110 kcal | 3.0g | 26.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.32 mg |
| Potassium | 274.00 mg |
| Sodium | 484.00 mg |
Nutrition FAQs
How many calories is in 1 0.75 cup of kellogg touch of honey ancient grains blend cereal?
A single 0.75 cup (31g) of kellogg touch of honey ancient grains blend cereal provides 110 calories.
How much protein does kellogg touch of honey ancient grains blend cereal have?
It contains 9.68g of protein per 100g, which is moderate.
How many calories is in kellogg touch of honey ancient grains blend cereal?
100 grams of kellogg touch of honey ancient grains blend cereal contains exactly 355.00 calories.
How many carbs is in kellogg touch of honey ancient grains blend cereal for ketosis?
No, kellogg touch of honey ancient grains blend cereal has 83.90g of carbs per 100g, which may disrupt ketosis.