Calories in Quaker Crunch Berries Cereal Bars
Instrument — Food Profile
100g
Calories
375.00
kcalProtein
4.17
gCarbs
83.30
gFat
6.25
gFiber
8.30
gSugar
33.30
gBurn It Off
Curious about the nutritional profile of quaker crunch berries cereal bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of quaker crunch berries cereal bars provides 375.00 calories, 4.17g of protein, and 83.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 375.00 kcal | 4.17g | 83.30g | 6.25g |
| 1 oz (28g) | 105 kcal | 1.2g | 23.3g | 1.8g |
| 1 bar (24g) | 90 kcal | 1.0g | 20.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.54 mg |
| Niacin (B3) | 5.42 mg |
| Vitamin B6 | 0.58 mg |
| Folate (B9) | 133.00 mcg |
| Iron | 7.92 mg |
| Potassium | 125.00 mg |
| Sodium | 333.00 mg |
Nutrition FAQs
How many calories are in quaker crunch berries cereal bars?
100 grams of quaker crunch berries cereal bars contains exactly 375.00 calories.
How much protein does quaker crunch berries cereal bars have?
They contain 4.17g of protein per 100g, which is moderate.
How many calories are in 1 1 bar of quaker crunch berries cereal bars?
A single 1 bar (24g) of quaker crunch berries cereal bars provides 90 calories.
Is quaker crunch berries cereal bars keto-friendly?
No, quaker crunch berries cereal bars have 83.30g of carbs per 100g, which may disrupt ketosis.