Calories in Kellogg Chocolate Frosted Corn Flakes Cereal
Instrument — Food Profile
100g
Calories
400.00
kcalProtein
3.33
gCarbs
86.70
gFat
3.33
gFiber
0.00
gSugar
40.00
gBurn It Off
Curious about the nutritional profile of kellogg chocolate frosted corn flakes cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg chocolate frosted corn flakes cereal provides 400.00 calories, 3.33g of protein, and 86.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 3.33g | 86.70g | 3.33g |
| 1 oz (28g) | 112 kcal | 0.9g | 24.3g | 0.9g |
| 3/4 cup (30g) | 120 kcal | 1.0g | 26.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 300.00 mcg |
| Vitamin C | 20.00 mg |
| Vitamin D | 7.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.42 mg |
| Niacin (B3) | 16.70 mg |
| Vitamin B6 | 1.67 mg |
| Folate (B9) | 333.00 mcg |
| Vitamin B12 | 5.00 mcg |
| Iron | 15.00 mg |
| Potassium | 183.00 mg |
| Sodium | 533.00 mg |
Nutrition FAQs
How many calories is in kellogg chocolate frosted corn flakes cereal?
100 grams of kellogg chocolate frosted corn flakes cereal contains exactly 400.00 calories.
How many calories is in 1 3/4 cup of kellogg chocolate frosted corn flakes cereal?
A single 3/4 cup (30g) of kellogg chocolate frosted corn flakes cereal provides 120 calories.
How much protein does kellogg chocolate frosted corn flakes cereal have?
It contains 3.33g of protein per 100g, which is moderate.
Can I eat kellogg chocolate frosted corn flakes cereal on a keto diet?
No, kellogg chocolate frosted corn flakes cereal has 86.70g of carbs per 100g, which may disrupt ketosis.