Calories in Kellogg Sweetened Cereal With Marshmallows

Instrument — Food Profile
100g
Calories

375.00

kcal
Protein

6.25

g
Carbs

84.40

g
Fat

3.12

g
Fiber

9.40

g
Sugar

31.20

g

Curious about the nutritional profile of kellogg sweetened cereal with marshmallows? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg sweetened cereal with marshmallows provides 375.00 calories, 6.25g of protein, and 84.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 375.00 kcal 6.25g 84.40g 3.12g
1 oz (28g) 105 kcal 1.8g 23.6g 0.9g
1 cup (32g) 120 kcal 2.0g 27.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 281.00 mcg
Vitamin C 46.90 mg
Vitamin D 6.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 1.33 mg
Niacin (B3) 15.60 mg
Vitamin B6 1.56 mg
Folate (B9) 312.00 mcg
Vitamin B12 4.69 mcg
Iron 14.10 mg
Potassium 172.00 mg
Sodium 469.00 mg
Zinc 4.69 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2671968)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does kellogg sweetened cereal with marshmallows help build muscle?

They contain 6.25g of protein per 100g, which is moderate.

How many carbs are in kellogg sweetened cereal with marshmallows for ketosis?

No, kellogg sweetened cereal with marshmallows have 84.40g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 cup of kellogg sweetened cereal with marshmallows?

A single 1 cup (32g) of kellogg sweetened cereal with marshmallows provides 120 calories.

How many calories are in kellogg sweetened cereal with marshmallows?

100 grams of kellogg sweetened cereal with marshmallows contains exactly 375.00 calories.