Calories in Kind Apple; Cinnnamon Zero Apple Cinnamon With Almonds & Pecans Nut Granola
433.00
kcal16.70
g33.30
g33.30
g13.30
g10.00
gCurious about the nutritional profile of kind apple; cinnnamon zero apple cinnamon with almonds & pecans nut granola? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kind apple; cinnnamon zero apple cinnamon with almonds & pecans nut granola provides 433.00 calories, 16.70g of protein, and 33.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 433.00 kcal | 16.70g | 33.30g | 33.30g |
| 1 oz (28g) | 121 kcal | 4.7g | 9.3g | 9.3g |
| 1/3 cup (30g) (30g) | 130 kcal | 5.0g | 10.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 163.00 mg |
| Iron | 3.33 mg |
| Potassium | 560.00 mg |
| Sodium | 333.00 mg |
Nutrition FAQs
How many calories is in kind apple; cinnnamon zero apple cinnamon with almonds & pecans nut granola?
100 grams of kind apple; cinnnamon zero apple cinnamon with almonds & pecans nut granola contains exactly 433.00 calories.
How many calories is in 1 1/3 cup (30g) of kind apple; cinnnamon zero apple cinnamon with almonds & pecans nut granola?
A single 1/3 cup (30g) (30g) of kind apple; cinnnamon zero apple cinnamon with almonds & pecans nut granola provides 130 calories.
Does kind apple; cinnnamon zero apple cinnamon with almonds & pecans nut granola help build muscle?
Yes, it is high in protein with 16.70g per 100g, making it great for muscle growth.
Can I eat kind apple; cinnnamon zero apple cinnamon with almonds & pecans nut granola on a keto diet?
No, kind apple; cinnnamon zero apple cinnamon with almonds & pecans nut granola has 33.30g of carbs per 100g, which may disrupt ketosis.