Calories in Wegmans Mozzarella Sticks With Italian-seasoned Breading

Low Sugar
Instrument — Food Profile
100g
Calories

250.00

kcal
Protein

11.80

g
Carbs

22.40

g
Fat

13.20

g
Fiber

0.30

g
Sugar

1.32

g

Curious about the nutritional profile of wegmans mozzarella sticks with italian-seasoned breading? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans mozzarella sticks with italian-seasoned breading provides 250.00 calories, 11.80g of protein, and 22.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 250.00 kcal 11.80g 22.40g 13.20g
1 oz (28g) 70 kcal 3.3g 6.3g 3.7g
3 pieces (76g) 190 kcal 9.0g 17.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Calcium 329.00 mg
Potassium 105.00 mg
Sodium 803.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2467327)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in wegmans mozzarella sticks with italian-seasoned breading?

100 grams of wegmans mozzarella sticks with italian-seasoned breading contains exactly 250.00 calories.

How many calories is in 1 3 pieces of wegmans mozzarella sticks with italian-seasoned breading?

A single 3 pieces (76g) of wegmans mozzarella sticks with italian-seasoned breading provides 190 calories.

Can I eat wegmans mozzarella sticks with italian-seasoned breading on a keto diet?

No, wegmans mozzarella sticks with italian-seasoned breading has 22.40g of carbs per 100g, which may disrupt ketosis.

How much protein does wegmans mozzarella sticks with italian-seasoned breading have?

It contains 11.80g of protein per 100g, which is moderate.