Calories in Amy's Kitchen Vegetable Pie In A Pocket Sandwich Made With Organic Vegetables & Grains
211.00
kcal6.34
g30.30
g7.04
g1.40
g2.11
gCurious about the nutritional profile of amy's kitchen vegetable pie in a pocket sandwich made with organic vegetables & grains? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of amy's kitchen vegetable pie in a pocket sandwich made with organic vegetables & grains provides 211.00 calories, 6.34g of protein, and 30.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 211.00 kcal | 6.34g | 30.30g | 7.04g |
| 1 oz (28g) | 59 kcal | 1.8g | 8.5g | 2.0g |
| 1 carton (142g) | 300 kcal | 9.0g | 43.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 21.00 mg |
| Iron | 0.92 mg |
| Potassium | 134.00 mg |
| Sodium | 345.00 mg |
Nutrition FAQs
How many calories are in amy's kitchen vegetable pie in a pocket sandwich made with organic vegetables & grains?
100 grams of amy's kitchen vegetable pie in a pocket sandwich made with organic vegetables & grains contains exactly 211.00 calories.
How many calories are in 1 1 carton of amy's kitchen vegetable pie in a pocket sandwich made with organic vegetables & grains?
A single 1 carton (142g) of amy's kitchen vegetable pie in a pocket sandwich made with organic vegetables & grains provides 300 calories.
How much protein does amy's kitchen vegetable pie in a pocket sandwich made with organic vegetables & grains have?
They contain 6.34g of protein per 100g, which is moderate.
How many carbs are in amy's kitchen vegetable pie in a pocket sandwich made with organic vegetables & grains for ketosis?
No, amy's kitchen vegetable pie in a pocket sandwich made with organic vegetables & grains have 30.30g of carbs per 100g, which may disrupt ketosis.