Calories in Amy's Kitchen Tofu Scramble Bell Peppers & Shiitake Mushrooms In A Pocket Sandwich Tofu Scramble Made With Organic Tofu
186.00
kcal9.73
g24.80
g5.31
g1.80
g2.65
gCurious about the nutritional profile of amy's kitchen tofu scramble bell peppers & shiitake mushrooms in a pocket sandwich tofu scramble made with organic tofu? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of amy's kitchen tofu scramble bell peppers & shiitake mushrooms in a pocket sandwich tofu scramble made with organic tofu provides 186.00 calories, 9.73g of protein, and 24.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 186.00 kcal | 9.73g | 24.80g | 5.31g |
| 1 oz (28g) | 52 kcal | 2.7g | 6.9g | 1.5g |
| 1 carton (113g) | 210 kcal | 11.0g | 28.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 44.00 mg |
| Iron | 1.33 mg |
| Potassium | 159.00 mg |
| Sodium | 425.00 mg |
Nutrition FAQs
How many calories is in 1 1 carton of amy's kitchen tofu scramble bell peppers & shiitake mushrooms in a pocket sandwich tofu scramble made with organic tofu?
A single 1 carton (113g) of amy's kitchen tofu scramble bell peppers & shiitake mushrooms in a pocket sandwich tofu scramble made with organic tofu provides 210 calories.
How many carbs is in amy's kitchen tofu scramble bell peppers & shiitake mushrooms in a pocket sandwich tofu scramble made with organic tofu for ketosis?
No, amy's kitchen tofu scramble bell peppers & shiitake mushrooms in a pocket sandwich tofu scramble made with organic tofu has 24.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in amy's kitchen tofu scramble bell peppers & shiitake mushrooms in a pocket sandwich tofu scramble made with organic tofu?
100 grams of amy's kitchen tofu scramble bell peppers & shiitake mushrooms in a pocket sandwich tofu scramble made with organic tofu contains exactly 186.00 calories.
Is amy's kitchen tofu scramble bell peppers & shiitake mushrooms in a pocket sandwich tofu scramble made with organic tofu a good source of protein?
It contains 9.73g of protein per 100g, which is moderate.