Calories in Wegmans Mediterranean Style Sweet Potatoes
Low Sugar
Instrument — Food Profile
100g
Calories
124.00
kcalProtein
2.07
gCarbs
21.40
gFat
3.45
gFiber
2.10
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of wegmans mediterranean style sweet potatoes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans mediterranean style sweet potatoes provides 124.00 calories, 2.07g of protein, and 21.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 124.00 kcal | 2.07g | 21.40g | 3.45g |
| 1 oz (28g) | 35 kcal | 0.6g | 6.0g | 1.0g |
| 1 cup (145g) | 180 kcal | 3.0g | 31.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 55.00 mg |
| Iron | 1.17 mg |
| Potassium | 359.00 mg |
| Sodium | 276.00 mg |
Nutrition FAQs
How much protein does wegmans mediterranean style sweet potatoes have?
They contain 2.07g of protein per 100g, which is moderate.
How many calories are in 1 1 cup of wegmans mediterranean style sweet potatoes?
A single 1 cup (145g) of wegmans mediterranean style sweet potatoes provides 180 calories.
How many carbs are in wegmans mediterranean style sweet potatoes for ketosis?
No, wegmans mediterranean style sweet potatoes have 21.40g of carbs per 100g, which may disrupt ketosis.
How many calories are in wegmans mediterranean style sweet potatoes?
100 grams of wegmans mediterranean style sweet potatoes contains exactly 124.00 calories.