Calories in Target Steam-in-bag Cut Cauliflower
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
23.00
kcalProtein
2.33
gCarbs
4.65
gFat
0.00
gFiber
2.30
gSugar
2.33
gBurn It Off
Curious about the nutritional profile of target steam-in-bag cut cauliflower? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target steam-in-bag cut cauliflower provides 23.00 calories, 2.33g of protein, and 4.65g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 23.00 kcal | 2.33g | 4.65g | 0.00g |
| 1 oz (28g) | 6 kcal | 0.7g | 1.3g | 0.0g |
| 1 cup (86g) | 20 kcal | 2.0g | 4.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 47.70 mg |
| Calcium | 23.00 mg |
| Iron | 0.58 mg |
| Potassium | 186.00 mg |
| Sodium | 23.00 mg |
Nutrition FAQs
Does target steam-in-bag cut cauliflower help build muscle?
It contains 2.33g of protein per 100g, which is moderate.
How many calories is in target steam-in-bag cut cauliflower?
100 grams of target steam-in-bag cut cauliflower contains exactly 23.00 calories.
How many calories is in 1 1 cup of target steam-in-bag cut cauliflower?
A single 1 cup (86g) of target steam-in-bag cut cauliflower provides 20 calories.
Is target steam-in-bag cut cauliflower keto-friendly?
Yes, target steam-in-bag cut cauliflower is highly keto-friendly with only 4.65g of carbs per 100g.