Calories in Target Steam-in-bag Riced Cauliflower

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

24.00

kcal
Protein

2.35

g
Carbs

4.71

g
Fat

0.00

g
Fiber

2.40

g
Sugar

2.35

g

Curious about the nutritional profile of target steam-in-bag riced cauliflower? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target steam-in-bag riced cauliflower provides 24.00 calories, 2.35g of protein, and 4.71g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 24.00 kcal 2.35g 4.71g 0.00g
1 oz (28g) 7 kcal 0.7g 1.3g 0.0g
3/4 cup (85g) 20 kcal 2.0g 4.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 48.20 mg
Calcium 24.00 mg
Iron 0.47 mg
Potassium 188.00 mg
Sodium 24.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2625783)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does target steam-in-bag riced cauliflower have?

It contains 2.35g of protein per 100g, which is moderate.

How many carbs is in target steam-in-bag riced cauliflower for ketosis?

Yes, target steam-in-bag riced cauliflower is highly keto-friendly with only 4.71g of carbs per 100g.

How many calories is in 1 3/4 cup of target steam-in-bag riced cauliflower?

A single 3/4 cup (85g) of target steam-in-bag riced cauliflower provides 20 calories.

How many calories is in target steam-in-bag riced cauliflower?

100 grams of target steam-in-bag riced cauliflower contains exactly 24.00 calories.