Calories in Target Broccoli Cuts
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
34.00
kcalProtein
2.30
gCarbs
4.60
gFat
0.00
gFiber
2.30
gSugar
2.30
gBurn It Off
Curious about the nutritional profile of target broccoli cuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target broccoli cuts provides 34.00 calories, 2.30g of protein, and 4.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 34.00 kcal | 2.30g | 4.60g | 0.00g |
| 1 oz (28g) | 10 kcal | 0.6g | 1.3g | 0.0g |
| 1 cup (87g) | 30 kcal | 2.0g | 4.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 32.00 mg |
| Iron | 0.46 mg |
| Potassium | 207.00 mg |
| Sodium | 23.00 mg |
Nutrition FAQs
Does target broccoli cuts help build muscle?
They contain 2.30g of protein per 100g, which is moderate.
How many calories are in target broccoli cuts?
100 grams of target broccoli cuts contains exactly 34.00 calories.
How many calories are in 1 1 cup of target broccoli cuts?
A single 1 cup (87g) of target broccoli cuts provides 30 calories.
How many carbs are in target broccoli cuts for ketosis?
Yes, target broccoli cuts are highly keto-friendly with only 4.60g of carbs per 100g.