Calories in Target Zucchini Spirals

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

12.00

kcal
Protein

1.18

g
Carbs

2.35

g
Fat

0.00

g
Fiber

1.20

g
Sugar

1.18

g

Curious about the nutritional profile of target zucchini spirals? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target zucchini spirals provides 12.00 calories, 1.18g of protein, and 2.35g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 12.00 kcal 1.18g 2.35g 0.00g
1 oz (28g) 3 kcal 0.3g 0.7g 0.0g
3 oz (85g) 10 kcal 1.0g 2.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 24.00 mg
Iron 0.47 mg
Potassium 259.00 mg
Sodium 24.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2605226)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is target zucchini spirals keto-friendly?

Yes, target zucchini spirals are highly keto-friendly with only 2.35g of carbs per 100g.

How many calories are in target zucchini spirals?

100 grams of target zucchini spirals contains exactly 12.00 calories.

How much protein does target zucchini spirals have?

They contain 1.18g of protein per 100g, which is moderate.

How many calories are in 1 3 oz of target zucchini spirals?

A single 3 oz (85g) of target zucchini spirals provides 10 calories.