Calories in Wegmans Light Cream Cheese
Instrument — Food Profile
100g
Calories
194.00
kcalProtein
6.45
gCarbs
6.45
gFat
16.10
gFiber
0.00
gSugar
6.45
gBurn It Off
Curious about the nutritional profile of wegmans light cream cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans light cream cheese provides 194.00 calories, 6.45g of protein, and 6.45g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 194.00 kcal | 6.45g | 6.45g | 16.10g |
| 1 oz (28g) | 54 kcal | 1.8g | 1.8g | 4.5g |
| 2 tbsp (31g) | 60 kcal | 2.0g | 2.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2420.00 mcg |
| Calcium | 129.00 mg |
| Sodium | 516.00 mg |
Nutrition FAQs
How many calories is in wegmans light cream cheese?
100 grams of wegmans light cream cheese contains exactly 194.00 calories.
How many calories is in 1 2 tbsp of wegmans light cream cheese?
A single 2 tbsp (31g) of wegmans light cream cheese provides 60 calories.
Can I eat wegmans light cream cheese on a keto diet?
No, wegmans light cream cheese has 6.45g of carbs per 100g, which may disrupt ketosis.
Is wegmans light cream cheese a good source of protein?
It contains 6.45g of protein per 100g, which is moderate.