Calories in Publix Parmesan & Romano Grated Parmesan & Romano Cheese
400.00
kcal40.00
g0.00
g30.00
g0.00
g0.00
gCurious about the nutritional profile of publix parmesan & romano grated parmesan & romano cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix parmesan & romano grated parmesan & romano cheese provides 400.00 calories, 40.00g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 40.00g | 0.00g | 30.00g |
| 1 oz (28g) | 112 kcal | 11.2g | 0.0g | 8.4g |
| 2 tsp (5g) | 20 kcal | 2.0g | 0.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 1000.00 mg |
| Sodium | 1800.00 mg |
Nutrition FAQs
How many calories is in publix parmesan & romano grated parmesan & romano cheese?
100 grams of publix parmesan & romano grated parmesan & romano cheese contains exactly 400.00 calories.
How many calories is in 1 2 tsp of publix parmesan & romano grated parmesan & romano cheese?
A single 2 tsp (5g) of publix parmesan & romano grated parmesan & romano cheese provides 20 calories.
Is publix parmesan & romano grated parmesan & romano cheese keto-friendly?
Yes, publix parmesan & romano grated parmesan & romano cheese is highly keto-friendly with only 0.00g of carbs per 100g.
How much protein does publix parmesan & romano grated parmesan & romano cheese have?
Yes, it is high in protein with 40.00g per 100g, making it great for muscle growth.