Calories in Publix Parmesan Grated Parmesan Cheese
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
400.00
kcalProtein
40.00
gCarbs
0.00
gFat
30.00
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of publix parmesan grated parmesan cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix parmesan grated parmesan cheese provides 400.00 calories, 40.00g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 40.00g | 0.00g | 30.00g |
| 1 oz (28g) | 112 kcal | 11.2g | 0.0g | 8.4g |
| 2 tsp (5g) | 20 kcal | 2.0g | 0.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 1200.00 mg |
| Sodium | 1800.00 mg |
Nutrition FAQs
How many calories is in publix parmesan grated parmesan cheese?
100 grams of publix parmesan grated parmesan cheese contains exactly 400.00 calories.
How many calories is in 1 2 tsp of publix parmesan grated parmesan cheese?
A single 2 tsp (5g) of publix parmesan grated parmesan cheese provides 20 calories.
Is publix parmesan grated parmesan cheese keto-friendly?
Yes, publix parmesan grated parmesan cheese is highly keto-friendly with only 0.00g of carbs per 100g.
How much protein does publix parmesan grated parmesan cheese have?
Yes, it is high in protein with 40.00g per 100g, making it great for muscle growth.