Calories in Publix Goat Cheese
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
286.00
kcalProtein
17.90
gCarbs
3.57
gFat
21.40
gFiber
0.00
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of publix goat cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix goat cheese provides 286.00 calories, 17.90g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 286.00 kcal | 17.90g | 3.57g | 21.40g |
| 1 oz (28g) | 80 kcal | 5.0g | 1.0g | 6.0g |
| 1 ONZ (28g) | 80 kcal | 5.0g | 1.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Sodium | 286.00 mg |
Nutrition FAQs
How many carbs is in publix goat cheese for ketosis?
Yes, publix goat cheese is highly keto-friendly with only 3.57g of carbs per 100g.
How much protein does publix goat cheese have?
Yes, it is high in protein with 17.90g per 100g, making it great for muscle growth.
How many calories is in 1 1 onz of publix goat cheese?
A single 1 onz (28g) of publix goat cheese provides 80 calories.
How many calories is in publix goat cheese?
100 grams of publix goat cheese contains exactly 286.00 calories.