Calories in Wegmans Everything Soft Bagels
Instrument — Food Profile
100g
Calories
255.00
kcalProtein
9.57
gCarbs
52.10
gFat
2.13
gFiber
4.30
gSugar
6.38
gBurn It Off
Curious about the nutritional profile of wegmans everything soft bagels? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans everything soft bagels provides 255.00 calories, 9.57g of protein, and 52.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 255.00 kcal | 9.57g | 52.10g | 2.13g |
| 1 oz (28g) | 71 kcal | 2.7g | 14.6g | 0.6g |
| 1 bagel (94g) | 240 kcal | 9.0g | 49.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 106.00 mg |
| Iron | 2.98 mg |
| Potassium | 181.00 mg |
| Sodium | 309.00 mg |
Nutrition FAQs
How many calories are in 1 1 bagel of wegmans everything soft bagels?
A single 1 bagel (94g) of wegmans everything soft bagels provides 240 calories.
How many calories are in wegmans everything soft bagels?
100 grams of wegmans everything soft bagels contains exactly 255.00 calories.
Is wegmans everything soft bagels keto-friendly?
No, wegmans everything soft bagels have 52.10g of carbs per 100g, which may disrupt ketosis.
How much protein does wegmans everything soft bagels have?
They contain 9.57g of protein per 100g, which is moderate.