Calories in Wegmans Blueberry Soft Bagels
Instrument — Food Profile
100g
Calories
266.00
kcalProtein
10.60
gCarbs
54.30
gFat
2.13
gFiber
4.30
gSugar
12.80
gBurn It Off
Curious about the nutritional profile of wegmans blueberry soft bagels? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans blueberry soft bagels provides 266.00 calories, 10.60g of protein, and 54.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 266.00 kcal | 10.60g | 54.30g | 2.13g |
| 1 oz (28g) | 74 kcal | 3.0g | 15.2g | 0.6g |
| 1 bagel (94g) | 250 kcal | 10.0g | 51.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 74.00 mg |
| Iron | 2.55 mg |
| Potassium | 170.00 mg |
| Sodium | 277.00 mg |
Nutrition FAQs
How many calories are in 1 1 bagel of wegmans blueberry soft bagels?
A single 1 bagel (94g) of wegmans blueberry soft bagels provides 250 calories.
How many calories are in wegmans blueberry soft bagels?
100 grams of wegmans blueberry soft bagels contains exactly 266.00 calories.
Does wegmans blueberry soft bagels help build muscle?
They contain 10.60g of protein per 100g, which is moderate.
Can I eat wegmans blueberry soft bagels on a keto diet?
No, wegmans blueberry soft bagels have 54.30g of carbs per 100g, which may disrupt ketosis.